This class includes breathing techniques to help focus and relax the mind, yoga poses to tone and cleanse the body improving your strength and flexibility and a deep relaxation making you feel rejuvenated and at peace. Suitable for mixed abilities. … Continued

7:30 pm Badminton

Badminton

Jul 8 @ 7:30 pm – 9:30 pm

Badminton Group – All welcome – Wednesdays 7.30pm – 9.30pm. Please call in and see Angela Hughes for more info

Jul

Thu

11:30 am Tai Chi

Tai Chi

Jul 9 @ 11:30 am – 12:30 pm

Tai Chi 11.30am – 12.30pm with Joan Embleton. £4 call 718 450 for more info. All Welcome.

5:45 pm MD Warriors Jujitsu

MD Warriors Jujitsu

Jul 9 @ 5:45 pm – 6:45 pm

Call in for a free trial session children aged 5 – 14. Contact MD Warriors 01691 238130 for more info.

Jul

Fri

11:00 am Food Cupboard

Food Cupboard

Jul 10 @ 11:00 am – 12:30 pm

Teas and Coffees being served from 11:00. We don’t know what will will get from the supermarkets but what we have we share look forward to seeing you there

Jul

Mon

11:00 am Yoga

Yoga

Jul 13 @ 11:00 am – 12:00 pm

Monday Theraputic Yoga with Joy. contact 01691 712 779 fro more details

5:00 pm Brownies

Brownies

Jul 13 @ 5:00 pm – 6:30 pm

Brownies meet term time Mondays 5pm – 7.30pm with Leader Kirsty Williams. Pop in for more info or to enrol.

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